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Cher Lyman Pre-Natal Yoga

The BEST Pre-Natal Yoga on Long Island!


( Member since February 2010.  Listing views:3259 )

WebSite:
http://balanceyogaandhealing.com
    Contact: Cher Lyman
Address:
1170 East Jericho Tpk.
City, State: HuntingtonNew York      Zip:11743
Phone: 631-423-2055    Fax: 631-423-2074
Description:
Online ordering: No     
Cher offers Pre-Natal yoga in Huntington at Balance Yoga and Healing Arts and in Bay Shore (location to be determined). She has been teaching yoga for 12 years and has been teaching Pre-Natal yoga for 7 years including through her own pregnancies. These are not your typical pre-natal classes. The intention of the class is to honor yourself as a mother-to-be and the miracle of pregnancy in a practical way. Each class will include some physical movements (asana), breathing (pranayama), sound (mantra), visualization, information sharing and a guest speaker....doulas, nutritionists, accupuncturists, lactation consultants, etc. The yoga classes are offered in a 6 class series for $108. Please feel free to contact me with any questions that you might have.
Focus:

1) Body Work / Energy Work / Meditation

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