Cher Lyman Pre-Natal YogaThe BEST Pre-Natal Yoga on Long Island!
(
Member since February 2010.
Listing views:7016
)
|
|
|
WebSite:
|
http://balanceyogaandhealing.com
|
|
|
Contact: Cher Lyman
|
|
Address:
|
1170 East Jericho Tpk.
|
| City,
State: |
Huntington,
New York
Zip:11743
|
| Phone:
|
631-423-2055
Fax:
631-423-2074
|
|
Description:
|
Online ordering:
No
|
|
|
Cher offers Pre-Natal yoga in Huntington at Balance Yoga and Healing Arts and in
Bay Shore (location to be determined).
She has been teaching yoga for 12 years
and has been teaching Pre-Natal yoga for 7 years including through her own
pregnancies.
These are not your typical pre-natal classes. The intention of the
class is to honor yourself as a mother-to-be and the miracle of pregnancy in a
practical way. Each class will include some physical movements (asana),
breathing (pranayama), sound (mantra), visualization, information sharing and a
guest speaker....doulas, nutritionists, accupuncturists, lactation consultants,
etc.
The yoga classes are offered in a 6 class series for $108.
Please feel
free to contact me with any questions that you might have.
|
|
|
Focus:
|
1) Body Work / Energy Work / Meditation
|
|
|
|
is OUR
community project.
