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Learn on this website how to use the power of your body's intuition to reveal
to you your inner, spiritual condition. As you open to hearing the wisdom your
body contains and to seeing what your body shows you, you can rediscover
yourself and a physical, emotional and metaphorical journey unfolds. I am a
Registerd Nurse and Registered Yoga Teacher. I hope to teach you about what I
call the Body Window - using your body as a window to your Soul, to your True
Self. Using your Body Window will help you explore the pain and memories your
body contains, be able to truly feel and release this pain, and find Peace,
Wholeness and Health. The Body Window will also help you to understand the way
you present yourself to the world - your posture, your weight, your expressions,
your total body habitus, and your lifestyle - all which reflects who you really
are. Using the Body Window is a journey to healing and health through
understanding the emotional and spiritual causes for your physical symptoms and
illnesses.
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