Premier Pilates & YogaPremier Pilates & Yoga - Pilates and Yoga for Every Body
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Member since March 2009.
Listing views:7885
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WebSite:
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http://www.premierpilatesny.com
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Contact: Adriene Ingalls
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Address:
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455 Main Street: Suite 1009
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New Rochelle,
New York
Zip:10801
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| Phone:
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914-235-1250
2nd Phone:
212-387-2038
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Description:
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Online ordering:
No
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Premier Pilates and Yoga is dedicated to the preservation of the authentic
teachings of Joseph Pilates. Our Instructors have gone through Classical Pilates
Certifications with a minimum of 600 hours of training, observation and
apprenticeship, and the majority of our Instructors have completed at least
three Certifications--over 1,800 hours of training in each discipline.
Additionally, many of our Expert Instructors are also multi-certified in Yoga,
Yoga Therapy, Prenatal/Postpartum, Osteoporosis, Personal Training and other
bodywork disciplines.
Our Sessions and Classes educate clients and allow
them, through guidance and support, to take charge of their own health and
well-being. All sessions are tailored to your individual body to allow you to
achieve your goals. Whether you are a beginner, a senior, training for a
marathon, pregnant, or rehabilitating from an injury, Premier Pilates and Yoga
will help you to achieve a stronger, leaner, longer, more flexible, and better
balanced body.
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Focus:
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1) Body Work / Energy Work / Meditation
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is OUR
community project.
