Twelve Petals WellnessPrivate Integrative Yoga Therapy sessions
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Member since May 2010.
Listing views:5994
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WebSite:
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http://www.twelvepetalswellness.com
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Contact: Danielle De Pillis
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Address:
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708 N 1st Street #532
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State: |
Minneapolis,
Minnesota
Zip:55401
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651-592-1199
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Description:
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Online ordering:
No
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Twelve Petals Wellness uses the science of yoga to enhance health and wellness
at all levels of the individual; physical, energetic, mental/emotional, and
spiritual.
Each yoga therapy session is as unique as the individual. Sessions
may contain any of the following tools: somatics (simple conscious movements),
asana (physical yoga postures), pranayama (breathing techniques), mudras (hand
positions), awareness exercises, meditation, guided imagery and more.
A Few
Reasons To Begin Integrative Yoga Therapy: Better sleep. Improved awareness of
self. Increased strength and flexibility. Reduce stress and cultivate a greater
ability to handle stressful situations. Complementary support in recovery from
injury, illness, trauma, and eating disorders. Support in dealing with anxiety
and depression.
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Focus:
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1) Body Work / Energy Work / Meditation
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is OUR
community project.
