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Twelve Petals Wellness

Private Integrative Yoga Therapy sessions


( Member since May 2010.  Listing views:2602 )

WebSite:
http://www.twelvepetalswellness.com
    Contact: Danielle De Pillis
Address:
708 N 1st Street #532
City, State: MinneapolisMinnesota      Zip:55401
Phone: 651-592-1199
Description:
Online ordering: No     
Twelve Petals Wellness uses the science of yoga to enhance health and wellness at all levels of the individual; physical, energetic, mental/emotional, and spiritual. Each yoga therapy session is as unique as the individual. Sessions may contain any of the following tools: somatics (simple conscious movements), asana (physical yoga postures), pranayama (breathing techniques), mudras (hand positions), awareness exercises, meditation, guided imagery and more. A Few Reasons To Begin Integrative Yoga Therapy: Better sleep. Improved awareness of self. Increased strength and flexibility. Reduce stress and cultivate a greater ability to handle stressful situations. Complementary support in recovery from injury, illness, trauma, and eating disorders. Support in dealing with anxiety and depression.
Focus:

1) Body Work / Energy Work / Meditation

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