Brackman's Certified Fitness Training & Pilates

Brackman's Certified Fitness Training & Pilates Wellness Coaching; Organic Shopping/cooking

Categories: diet(ician) / weightloss
Address: private to clients Map
City, State: Lake Forest, California Country: United States Postal Code: 92630
Phone: 949-951-1818 Fax: Not Available
WebSite: http://www.jfitness.com
Email: Brackman's Certified Fitness Training & Pilates Contact: jean
Description:
Wellness Coaching; Nutrition-awareness of GMOs and how to avoid them--shopping/cooking/eating Certified Organic; training: coordination, focus, strength, flexibility, posture, symmetry, cardiovascular fitness, mind/body imagery (physiology/determination/positive/powerful/in the moment). Pilates Matwork, Reformer, Cadillac; free-weights, paramount equipment, vertical leg-press, treadmill, great variety. First/3rd Saturdays Fun-2B-Fit: Hiking, rollerblading, beach 5k/walk/jog;organic shopping/cooking, potluck, movie
Online Ordering: No