Yoga with Nora
Certified Yoga Instructor, specializing in Vinyasa and Prenatal Yoga
- Categories: meditation / yoga / reiki / pilates
- Address: 302 N. Goodman St.
Map
- City, State: Rochester,
New York
Country: United States
Postal Code: 14610
- Phone:
585-269-9167
Fax:
Not Available
- WebSite:
http://norasyoga.blogspot.com
- Email:
Yoga with Nora
Contact: Nora Doebrich
- Description:
I practice and teach from a Vinyasa style of yoga, which involves linking several poses together, to increase strength, flexibility, balance, focus, and body awareness. I focus on smooth transitions between poses, to create a fluid, relaxing and safe experience for each class participant.
Yoga offers significant benefits to our physical, emotional and cognitive health. These include, but are not limited to; stronger muscles, increased flexibility, natural weight loss, reduced stress, increase in focus and strengthened immune system.
- Online Ordering:
No