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Doula Baby Prenatal Yoga

Prenatal Yoga Classes, Postpartum Doula


( Member since April 2009.  Listing views:8192 )

WebSite:
www.doulababy.net
    Contact: Liza Aslor
Address:
Web Only
City, State: DenverColorado      -----
Phone: 720-810-0182
Description:
Online ordering: No     
Prenatal Yoga Classes in Colorado. Classes are held at Kriya Yoga Center in the Highlands/Berkeley neighborhood (NW Denver) and at Sweet Beginnings in Littleton. Liza Aslor has been practicing yoga since 2000 and began teaching in 2008. She received her B.S. in Holistic Health and Wellness including additional course work in Nutrition. She brings her knowledge from her experience as a doula, childbirth educator and apprentice midwife to her prenatal yoga classes. Liza's prenatal yoga classes are tailored to the specific needs of each group of women with the perfect combination of challenging and restorative postures. In addition to the benefits of the mind and body that prenatal yoga offers, Liza is excited to create a community of mothers. For current class schedules visit www.kriyayogacenter.com or www.oursweetbeginnings.com
Focus:

1) Body Work / Energy Work / Meditation

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